dark blue background with light blue test “Exercise is Medicine“. Banner for Exercise is Medicine Roll and Release - SRF east side of campus

Exercise is Medicine Roll and Release - SRF east side of campus

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Educational/Awareness Exercise is Medicine Free Group Fitness Recreation and Wellbeing wellness

Mon, Oct 5, 2026

4 PM – 4:30 PM CDT (GMT-5)

Private Location (sign in to display)

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Release tension, improve mobility, and support recovery with 30-minute guided foam-rolling techniques designed to help your body feel refreshed, restored, and ready to move.
October 5, SRF 4-4:30PM and October 19, SFC 5-5:30PM

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UIC Recreation & Wellbeing | View More Events