Fall Smart: Safe Landing Technique

Name: Fall Smart: Safe Landing Technique
Start: 2024-10-17T17:00:00-05:00
End: 2024-10-17T18:00:00-05:00
Location: Private Location (sign in to display)

by UIC Campus Recreation

Workshop @uic_campusrec Campus Recreation Exercise is Medicine Health and Wellness wellness

Back to Exercise is Medicine On Campus Month

Thu, Oct 17, 2024

5 PM – 6 PM CDT (GMT-5)

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Learn essential skills to prevent falls and reduce injury with our Fall Smart class. This workshop focuses on fall prevention and safe landing techniques to help you protect yourself during unexpected trips or stumbles. Perfect for anyone looking to stay active and injury-free!

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