Exercise is Medicine Wellness Wednesdays - Bellydance

Recreation and Wellbeing presents:
Wellness Wednesdays
Sponsored by Exercise is Medicine

Exercise is Medicine (EIM) is a collaboration between Recreation & Wellbeing, the College of Applied Health Sciences and UI Health that works to promote the benefits of regular physical activity. Each semester Exercise is Medicine offers FREE fitness classes in an effort to reduce barriers and provide access to unique, fun physical activity.

Belly Dance: Groove to the beat while strengthening your core, improving flexibility, and boosting confidence. This rhythmic workout is perfect for enhancing body awareness and self-expression.

February 5, February 19 , & March 5 12:30-1:15pm
Sport & Fitness Center (828 S. Wolcott St.) in Fitness Room 1

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