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Mindful Moves: Vinyasa Yoga - National Homelessness and Hunger Awareness Week

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Workshop @UIC_RecWell Campus Recreation food Health and Wellness Recreation and Wellbeing RecWell wellness Yoga

Back to National Hunger and Homelessness Awareness Week

Tue, Nov 18, 2025

1 PM – 1 PM CST (GMT-6)

Private Location (sign in to display)

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Details

Vinyasa flow is a format of movements that are seamlessly connected through breath, creating a flowing, continuous sequence. "Vinyasa" refers to the alignment of breath with movement, and "flow" emphasizes the smooth transitions between poses, almost like a dance.

Hosted By

UIC Recreation & Wellbeing | View More Events
Co-hosted with: Office of the Dean of Students, Dining Services, DOS: Student Assistance