
Registration
Details
F45 training combines elements of high-intensity interval training, circuit training, and functional strength movements to provide an effective and efficient workout accessible to any fitness level. Whether it's day 1 or day 1000 of your fitness journey, F45 Members work out together in a team training environment with the workouts designed to be modified to suit individual needs and abilities. F45 emphasizes community, dynamic workouts, and a supportive team environment for achieving your fitness goals.
Classes are led by certified coaches and feature small group sessions that emulate the experience of working with a personal trainer.
Where
737 s. Halsted
737 S. Halsted St., Chicago, IL 60607, United States