Fri, Apr 10, 2026

12 PM – 12:45 PM CDT (GMT-5)

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This full body cardio jam session is inspired by the energizing, infectious fun of playing the drums! POUND combines cardio conditioning, and strength training. The result is a high energy workout that improves rhythm, coordination, endurance while you rock out to powerful music and release stress.

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UIC Recreation & Wellbeing | View More Events